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Puffy Chile Rellenos Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0052
Energy (kCal)788.379
Carbohydrates (g)173.5804
Protein (g)10.6047
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chilies 6 cans drained 582.9085 144.0 0.0 0.0
    flour tortilla 8 cut - - - -
    part mozzarella cheese 2 cups part-skim shredded - - - -
    cheddar cheese 2 cups shredded reduced fat - - - -
    egg substitute 3 cups - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/4 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salsa 1 cup 75.4 17.264 3.952 0.442

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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