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Individual Tex-Mex Meatloaves

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3519
Energy (kCal)787.5104
Carbohydrates (g)24.7461
Protein (g)145.0593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    tortilla chip 12 - - - -
    extra beef 1 1/2 1/2 ground lean 605.2014 0.0 134.6403 3.4
    salsa 3/4 cup 31.32 7.1712 1.6416 0.1836
    egg 1 71.5 0.36 6.28 4.755
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1/2 teaspoon - - - -
    salsa 6 tablespoons 31.32 7.1712 1.6416 0.1836
    monterey jack cheese 1/2 cup shredded 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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