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Salsa Superior

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.0696
Energy (kCal)429.469
Carbohydrates (g)95.2581
Total fats (g)3.7784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In the bowl of a food processor, place garlic, onion, and jalapeno. Process to one minute or until finely chopped, almost minced, remove contents to a large bowl. | 2. In the same bowl of the food processor, add one cup of the crushed tomato, cilantro, and tomato paste. Process until the cilantro is well incorportated, place in the large bowl wth the vegetables previously chopped. | 3. Stir tomato mixture with the onion, garlic, and jalapeno mince. Add remaining ing. except salt and pepper. stir well. Add salt and pepper to tatste preference. | 4. Chill well, at least four hours. The longer this rests the more the flavor develops. | 5. Note: Please don't doubt the vinegar, it works in this recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 28 ounces crushed 182.5707 40.4831 9.5254 1.5876
    jalapeno 2 seeded 3.2625 0.7312 0.1024 0.0416
    onion 1 cup diced sweet 64.0 14.944 1.76 0.16
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    cumin powder 2 tablespoons - - - -
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    garlic clove 4 - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon cracked 0.6208 0.14400000000000002 0.0267 0.0053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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