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Spicy Empanadas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)373.7882
Energy (kCal)5443.2729
Carbohydrates (g)387.1033
Protein (g)118.1134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    vegetable lard 1 1/2 cups 2767.5 0.0 0.0 307.5
    salt 1/4 teaspoon - - - -
    ice water - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato 2 tomatoes - - - -
    ancho chili 1 reconstituted seeded deveined diced - - - -
    chipotle chile 4 dried - - - -
    jalapeno 4 seeded diced 6.525 1.4625 0.2048 0.0832
    serrano pepper 4 seeded diced 2.8 0.5863 0.1522 0.0385
    monterey jack cheese 1 cup shredded - - - -
    dark raisin 1/3 cup - - - -
    white wine 1/2 cup - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 1 teaspoon - - - -
    coriander 1 pinch 0.0048 0.0008 0.0004 0.0001
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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