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My Chunky Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.8058
Energy (kCal)91.7412
Carbohydrates (g)17.3051
Protein (g)2.7599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 diced - - - -
    tomatillo 8 diced 87.04 15.8848 2.6112 2.7744
    serrano pepper 2 -3 diced 0.0 0.0 0.0 0.0
    garlic clove 3 -4 diced - - - -
    red onion 1/2 cup diced - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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