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Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.1381
Energy (kCal)1686.4709
Carbohydrates (g)49.4102
Protein (g)216.7952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground browned 1060.8024 0.0 209.1685 24.3894
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    garlic salt 1/2 teaspoon - - - -
    chili powder 4 teaspoons 30.456 5.3676 1.4537 1.5422
    salt 1 1/2 1/2 - - - -
    pepper - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cheddar cheese 1 shredded - - - -
    picante sauce 2 cups 128.0 32.0 0.0 0.0
    flour tortilla 6 -8 need - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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