RecipeDB

Cooking in progress....

Layered Mexicasserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)249.1301
Energy (kCal)3482.3738
Carbohydrates (g)176.7226
Protein (g)177.7076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    corn 2 1/2 cups thawed frozen 311.75 67.7875 11.8538 4.8938
    salsa 3 cups 226.2 51.792 11.856 1.3259999999999998
    cumin 3/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    cottage cheese 2 cups low fat 411.6 14.196 46.70399999999999 18.06
    cream 2 cups sour low fat 1584.0 31.92 17.424 166.46400000000003
    tortilla chip 10 cups crushed divided - - - -
    cheddar cheese 3 cups shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition