RecipeDB

Cooking in progress....

Chili Con Carne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.5327
Energy (kCal)632.9149
Carbohydrates (g)34.0606
Total fats (g)31.5784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown onion, garlic and beef in fat. | 2. Add remaining ingredients. | 3. Cover saucepan and cook gently for 30 minutes. | 4. Uncover and simmer until mixture thickens to serving consistency. | 5. Note: My family likes it best the next day, after all the flavours have blended. This recipe can easily be doubled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 -3 crushed - - - -
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    cooking great 1 tablespoon fat - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    salt 1 teaspoon - - - -
    pepper ground - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition