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Hot Tamales Like Ya Mama Makes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.0485
Energy (kCal)960.8208
Carbohydrates (g)136.3169
Protein (g)83.461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tamale 120 - - - -
    onion 3 chopped 132.0 30.822 3.63 0.33
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    rotel tomato chilies 10 ounces 252.1667 0.0 56.1 1.4167
    extra beef 3 lb ground lean 252.1667 0.0 56.1 1.4167
    cayenne 2 teaspoons 11.448 2.0387 0.4324 0.6217
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 4 teaspoons - - - -
    yellow cornmeal 1/2 cup 203.74 42.8708 5.0508 2.074
    hot chili powder 2 ounces 252.1667 0.0 56.1 1.4167
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    yellow cornmeal 3 cups 203.74 42.8708 5.0508 2.074
    salt 2 tablespoons - - - -
    cayenne 2 teaspoons 11.448 2.0387 0.4324 0.6217
    chili powder 1 ounce 79.9456 14.0897 3.8158 4.0483
    tomato sauce 10 ounces 256.284 40.8013 13.3585 4.4453
    chili powder 1 ounce 79.9456 14.0897 3.8158 4.0483

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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