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Avocado Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.0465
Energy (kCal)87.5418
Carbohydrates (g)2.0098
Protein (g)0.2356
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 ripe - - - -
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    salt 1/2 teaspoon - - - -
    jalapeno 1 stemmed cut 1.6312 0.3656 0.0512 0.0208
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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