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Good Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.1294
Energy (kCal)480.6579
Carbohydrates (g)108.3882
Total fats (g)3.8041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend first 6 ingredients together in food processor to desired consistency, taste for salt/seasoning. Add pureed tomatoes and stir. Refrigerate. This is of course, better the next day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno 8 -10 slices - - - -
    green onion 4 -5 chopped 0.0 0.0 0.0 0.0
    garlic clove 3 -5 - - - -
    cilantro 12 44.16 7.0464 4.0896 0.9984
    salt 1/4 teaspoon - - - -
    tomato 2 cans peeled drained 124.1379 27.5262 6.4768 1.0795
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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