RecipeDB

Cooking in progress....

Individual Taco Pies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.981
Energy (kCal)1202.2611
Carbohydrates (g)58.9236
Protein (g)129.6804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    salt 1/2 teaspoon - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    beef 1 lb ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 1 fresh - - - -
    taco seasoning mix 1 - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    tomato 1 40.2099 8.6898 1.9658 0.4468
    green pepper 1 29.8 6.9136 1.2814 0.2533
    taco sauce 1/4 cup 8.0 2.0 0.0 0.0
    spring onion 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition