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Mexican Surprise (Low Carb)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)210.4497
Energy (kCal)2955.7944
Carbohydrates (g)37.3124
Protein (g)219.4958
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    velveeta cheese 8 ounces cubed 678.72 21.951999999999998 36.512 49.28
    lettuce shredded - - - -
    tomato chopped - - - -
    cheese shredded - - - -
    cream sour 455.4 10.649000000000001 5.612 44.505
    taco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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