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Homemade Spelt Flour Tortillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0358
Energy (kCal)115.785
Carbohydrates (g)1.9113
Total fats (g)12.7334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, mix all ingredients well. | 2. Cover and let sit in a warm place for 20 minutes. | 3. Divide into 8 equal parts and let sit, covered, another 20 minutes. | 4. Roll each ball out to a 6- or 7-inch circle shape. I've found it helps to flatten each ball with your hand. Then take the rolling pin and roll from the center outwards, back and forth a few times as you go around the circle. When it starts to get thinner, take your left hand (if you're right handed) and turn the tortilla a couple inches. Use your right hand to use the rolling pin (holding in the middle) and roll from the center outwards. Keep turning and rolling until it is paper thin. | 5. Preheat a skillet on medium high heat. | 6. Place a tortilla into the skillet and watch until bubbles form. This won't take long. | 7. After bubbles form, and the bottom is lightly brown (or there are darker spots), flip over, press down once or twice, and cook for about 30-45 seconds, or if smoke appears. | 8. Cook remaining tortillas, watching carefully, and place in a plastic bag, with wet paper towels in between them (or at least on top and bottom of stack) to keep them soft and moist. | 9. Refrigerate for later or remove the paper towels and freeze. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spelt berry flour 1 1/2 cups ground - - - -
    salt 1 teaspoon - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    hot water 3/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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