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Layered Mexican Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.6894
Energy (kCal)733.5787
Carbohydrates (g)51.4459
Protein (g)78.8344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 3/4 lb ground lean 302.6007 0.0 67.3202 1.7
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    salsa 1 1/4 cups 94.25 21.58 4.94 0.5525
    corn 1 package frozen - - - -
    wheat tortilla 3 - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    sharp cheddar cheese 3/4 cup reduced fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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