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Mexicali Meat Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)130.6958
Energy (kCal)970.4337
Carbohydrates (g)32.479
Total fats (g)34.6268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees. | 2. Beat the egg slightly in a mixing bowl. Add ground beef, corn, cracker crumbs, chili sauce, pepper flakes, onion, and oregano. Mix well. Press mixture firmly into the pastry-lined pie plate. Bake for 20-25 minutes. | 3. Mix together in a bowl the topping ingredients. Spread on the filling. Top with olives and bacon. | 4. Bake an additional 5 minutes or until the cheese melts. | 5. Let stand 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie shell 1 unbaked - - - -
    egg 1 71.5 0.36 6.28 4.755
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    mexicorn 1 can drained - - - -
    saltine crumb 1/2 cup - - - -
    chili sauce 1/2 cup 125.58 27.0134 3.4125 0.4095
    chili pepper flake 2 tablespoons - - - -
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    black olive 6 sliced - - - -
    bacon 6 slices fried crumbled 216.96 1.8144 15.3024 16.2528
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    salt 1/2 teaspoon - - - -
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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