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Award Winning Cinco De Mayo Guacamole With Blue Cheese and Sage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.536
Energy (kCal)318.5278
Carbohydrates (g)8.0518
Total fats (g)31.3754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine onion, tomato, jalapeno, cilantro,cumin powder, kosher salt and garlic in a bowl. Mix well, cover, and sit in refrigerator for at least 60 minutes. | 2. Chop 1 avocado into small chunks. Add to bowl with other ingredients. | 3. Mush remaining 2 avocados and add to bowl. Fold into mixture. | 4. Add blue cheese and bacon crumbles. Fold again, try not to stir the guacamole up too much, as you want to maintain the firmness of the avocados as much as possible. | 5. Add Tabasco, chipolte powder, sage and Six Pepper Blend to taste. Fold in as necessary. | 6. Squeeze 1/2 lime over mixture. Fold in again. | 7. Serve with chips and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 - - - -
    vegetarian bacon 2 slices crumbled - - - -
    blue cheese 1/4 cup crumbled 296.45 2.9216 0.8391 31.2988
    red onion 1/4 chopped 16.0 3.736 0.44 0.04
    rom tomato 1 seeded chopped - - - -
    jalapeno pepper 1/2 chopped 0.8156 0.1828 0.0256 0.0104
    cumin powder 1/4 - 1/2 teaspoon - - - -
    kosher salt 1/4 teaspoon - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    tabasco sauce - - - -
    chili powder - - - -
    sage 1/2 teaspoon chopped dried - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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