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Veggie Bangers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.7168
Energy (kCal)3089.312
Carbohydrates (g)131.0767
Total fats (g)279.341
  • Cuisine

    European >> UK >> English

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the margarine in a skillet over medium-low heat. Add the onions and leeks, and cook until softened. Stir frequently. When the leeks and onions are soft, stir in the breadcrumbs, nuts, sage, oats, and egg until well blended. Remove from heat immediately, and allow to cool. | 2. Preheat the oven to 400 degrees F (200 degrees C). Shape the mixture into 6 large fat sausages. Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Fry the sausages until browned on all sides. Remove them from the skillet, and place them on a baking sheet. Brush the sausages with oil. | 3. Roast the sausages in the oven for 25 minutes, or until browned. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    leek 3 sliced 162.87 37.7805 4.005 0.8009999999999999
    bread crumb 1 cup 426.6 77.7384 14.418 5.724
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0
    sage 1 teaspoon - - - -
    1 1/2 cups rolled - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt pepper to taste - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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