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Fish Tacos With Chipotle Cream Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.5448
Energy (kCal)1392.2641
Carbohydrates (g)34.1082
Protein (g)102.0112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    taco flour tortilla 4 soft - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cinnamon 1/4 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    tilapia fillet 1 lb 403.4676 0.0 89.7602 2.2667
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    chipotle chile adobo 1 canned minced seeded 403.4676 0.0 89.7602 2.2667
    cream 1 cup sour fat free 792.0 15.96 8.712 83.23200000000001
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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