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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the Chipotle Cream Sauce ingredients in a bowl and set aside. | 2. In a skillet set at medium-high heat, add the seven ingredients from the olive oil through the cilantro. | 3. Saute those ingredients for 5 minutes. | 4. After the 5 minutes, add the tilapia and cover and cook for 3 minutes or until fish is fully cooked. | 5. Then add in lime juice and let cook for 1 additional minute. | 6. Heat the tortillas according to the package instructions. Lay each of the warmed tortillas on a cutting board and place one-quarter of both the cabbage and fish on the center of each tortilla. | 7. Top each with equal amounts of the Chipotle Cream Sauce. | 8. Fold the tortillas over to form tacos and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
taco flour tortilla	4		soft	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
cinnamon	1/4	teaspoon		-	-	-	-
salt	1/4	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
cilantro	3	tablespoons	chopped	0.69	0.1101	0.0639	0.0156
tilapia fillet	1	lb		403.4676	0.0	89.7602	2.2667
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
cabbage	2	cups	shredded	44.5	10.324000000000002	2.2784	0.17800000000000002
chipotle chile adobo	1		canned minced seeded	403.4676	0.0	89.7602	2.2667
cream	1	cup	sour fat free	792.0	15.96	8.712	83.23200000000001
salt	1/4	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.