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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Roast the peppers on a gas grill or in the broiler until charred. Put them in a paper bag for 10mins to loosen the skin. Peel and seed them making one vertical slit so that you can lay the pepper out flat. | 2. Sauté onion, garlic and carrot until the onions are translucent. | 3. Add the raisins and walnuts. | 4. Add spices and sauté about 1 minute more. | 5. Add the meat and cook until the turkey is browned and cooked through. Season with salt and pepper. | 6. Grease a 9x11 casserole pan and layer the ingredients like a lasagna as follows: peppers, meat, cheese (both kinds), batter, peppers, batter, Monterey jack, tomato sauce, cheddar. | 7. Bake in a preheated 350 degree oven 1hr covered. Remove foil and bake another 15mins until lightly browned and bubbly. | 8. Serve with fresh sliced avocado. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bell pepper	6 -8			-	-	-	-
monterey jack cheese	2	cups	shredded	-	-	-	-
cheddar cheese	2	cups	shredded	-	-	-	-
turkey	1	lb	ground	648.2681	0.5893	98.1016	25.5681
yellow onion	1/2		diced	32.0	7.472	0.88	0.08
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
carrot	1/2	cup	diced	26.24	6.1312	0.5952	0.1536
raisin	1	tablespoon	chopped	31.1438	8.2005	0.3496	0.0474
walnut	1/4	cup	toasted chopped	481.78	0.0	0.0	54.5
chili powder	1 - 1 1/2	1/2		0.0	0.0	0.0	0.0
cinnamon	1/2	teaspoon		-	-	-	-
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
salt				-	-	-	-
tomato sauce	1	can		-	-	-	-
egg	4	cup		1389.96	6.9984	122.0832	92.4372

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.