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Xochipilli's Salsa Cruda

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.5049
Energy (kCal)158.5632
Carbohydrates (g)35.5265
Total fats (g)1.1995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Core each tomato. Cut each cored tomato in half through the equator. Cut each half into 3/8 inch thick slices. Stack two slices, cut them into 3/8-inch strips, then into 3/8-inch dice. Repeat until finished. | 2. Set large colander in large bowl. Place tomatoes in colander and let drain 30 minutes. As tomatoes drain, layer jalapeno, onion, garlic, and cilantro on top. Shake colander to drain off excess tomato juice. Discard juice; wipe out bowl. | 3. Transfer contents of colander to now-empty bowl. Add salt, pepper, and 2 teaspoons lime juice; toss to combine. Taste and add minced jalapeno seeds, sugar, and additional lime juice to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 cups firm ripe 124.2 27.54 6.48 1.08
    jalapeno mince 1 minced - - - -
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic clove 1 minced - - - -
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    lime juice 2 -6 teaspoons 0.0 0.0 0.0 0.0
    sugar tsp granulated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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