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Salsa Arroz Con Pollo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.2259
Energy (kCal)1339.2281
Carbohydrates (g)232.4221
Protein (g)28.337
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 -6 boneless skinless 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    grain rice 1 1/4 cups uncooked 844.0625 184.8844 16.4881 1.5263
    chicken broth 1 can reduced sodium - - - -
    corn kernel 1 cup thawed 184.71 36.4767 5.1042 2.0022
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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