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Mexican Corn Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.4135
Energy (kCal)1163.8867
Carbohydrates (g)49.877
Total fats (g)93.3242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Spray 11x7 pan with cooking spray. | 3. In a large bowl mix all ingredients together until well mixed. | 4. Pour into prepared pan. | 5. Bake for 1 hour. | 6. Serve warm with butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    sharp cheddar cheese 1 cup shredded - - - -
    self rising cornmeal 2 cups - - - -
    corn 1 cup creamed 124.7 27.115 4.7415 1.9575
    onion 1 minced 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped - - - -
    egg 2 143.0 0.72 12.56 9.51
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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