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Burritos Con Queso (Mexican Burritos With Cheese)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.9063
Energy (kCal)741.5945
Carbohydrates (g)124.8152
Total fats (g)19.5484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare Salsa: Put tomatoes, onion, chiles, jalapeno peppers, garlic, salt, pepper, and chili powder in a bowl. Mix well and cover. Let stand at room temperature for about 20 minutes to let flavor develop. Makes 2 1/2 cups salsa. | 2. Preheat oven to 350. Make Burritos: Put butter in a 10 inch skillet and heat over moderately high heat. | 3. When hot, add onion and saute, stirring frequently for 5 minutes or until onion is golden brown. Remove skillet from heat. | 4. Add undrained green chiles and refried beans to onion in skillet. Using a wooden spoon, stir bean mixture until ingrediens are thoroughly combined. Set aside. | 5. Separate tortillas and spread one with about 1/4 cup of the bean mixture. | 6. Top bean mixture on tortilla with about 2 tablespoons of the shredded cheese and 2 tablespoons of the salsa. | 7. Fold one side of tortilla over the filling to the center, then fold opposite side over. Repeat with remaining tortillas until all are filled. | 8. Arrange tortillas in a single layer, seam side down, in a 12x8x2 inch baking dish. | 9. Sprinkle remaining cheese down center of tortillas (You can also prepare recipe this far up to a day in advance and then cover and chill the burritos until you are ready to bake them). | 10. Place dish of burritos in preheated oven and bake for 15 to 20 minutes or until thoroughly heated. | 11. Remove from oven and spoon remaining salsa along each side of the melted cheese. Garnish with sliced radishes and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 28 ounces peeled drained chopped 182.5707 40.4831 9.5254 1.5876
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green chilies 4 ounces chopped drained 45.3592 10.7274 2.2680000000000002 0.2268
    jalapeno pepper 2 teaspoons chopped 1.0875 0.2438 0.0341 0.0139
    garlic clove 1 crushed - - - -
    salt 1/4 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1/2 cup chopped 64.0 14.944 1.76 0.16
    green chilies 4 ounces chopped undrained 30.6175 7.5636 0.0 0.0
    bean 16 ounces refried 131.5416 18.5973 19.0509 2.2680000000000002
    flour tortilla 8 - - - -
    monterey jack cheese 1 shredded - - - -
    radish 6 washed sliced 111.36 23.664 4.7328 0.696

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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