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Botana De Albondigas (Appetizer Meatballs)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.2308
Energy (kCal)1440.5596
Carbohydrates (g)4.9406
Total fats (g)91.6977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix all of the ingredients together except the tomato sauce, salsa, and broth. | 2. With clean hands work mixture together. | 3. Add just enough tomato sauce to hold mixture together, making it moist but firm. | 4. Form into small meatballs, 1 1/2 inch in diameter. | 5. In a saucepan, bring the broth to a boil. | 6. Decrease heat to med-low and add the meatballs. | 7. Simmer about 25 minutes to completely cook the meatballs. | 8. Remove the meatballs to a serving dish. | 9. Place a bowl of fresh salsa on the side; serve with toothpicks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    white onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    breadcrumb 1/4 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    tomato sauce 1/4 cup canned - - - -
    salsa - - - -
    beef broth water 4 cups canned diluted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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