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Chicken Stuffed Poblano With Parmesan Breadcrumbs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.5562
Energy (kCal)2242.4746
Carbohydrates (g)37.5201
Protein (g)202.0216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 6 - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    chicken breast 2 cooked boneless skinless diced 1560.3596 0.0 189.1482 83.9147
    seasoning salt 1 teaspoon - - - -
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    monterey jack cheese 1/2 cup shredded - - - -
    cheddar cheese 1/2 cup shredded - - - -
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    breadcrumb 1/2 cup - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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