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Yellow Rice Salad W- Roasted Peppers & Black Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.6008
Energy (kCal)1376.5058
Carbohydrates (g)200.0815
Protein (g)66.319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 4 teaspoons ground 31.5 3.7162 1.496 1.8707
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    vegetable oil 2 1/2 tablespoons 293.08 0.0 0.0 34.0
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    water 2 cups 0.0 0.0 0.0 0.0
    basmati rice 1 cup - - - -
    salt 1 teaspoon - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    pepper 1/2 cup chopped roasted 14.9 3.4568 0.6407 0.1267
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    chipotle chile 1 1/2 1/2 minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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