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Zippy Antojitos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.1159
Energy (kCal)318.1367
Carbohydrates (g)61.6985
Protein (g)18.0393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    black bean 1/3 cup drained 220.5133 40.3261 13.968 0.9183
    red pepper 1/3 cup diced 20.0 4.405 0.935 0.22
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    chili flake 1 dash - - - -
    salt 1 pinch - - - -
    monterey jack cheese 1 cup - - - -
    cream cheese - - - -
    flour tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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