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Classic Caesar Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.7626
Energy (kCal)725.1733
Carbohydrates (g)7.3474
Total fats (g)77.4227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large wooden or glass bowl mash the garlic into the salt until smooth. | 2. Add the dijon, worcestershire, and anchovy paste. | 3. Whisk well. | 4. Add the lemon juice and whisk well. | 5. Add the egg yolk (some use the whole egg) and whisk well. | 6. Add the oil in a slow,, steady stream while whisking like mad. | 7. Keep whisking until dressing is smooth and creamy looking. | 8. Add the romaine and toast cubes and toss well. | 9. Add the parmesan cheese and toss well again. | 10. Serve right away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 teaspoon - - - -
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    dijon mustard 1 teaspoon - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    anchovy paste 1 teaspoon - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    canola oil 1/3 cup 642.3733 0.0 0.0 72.6667
    romaine lettuce 1 cut 7.99 1.5463 0.5781 0.141
    white bread 4 pieces toasted cut - - - -
    parmesan cheese 2/3 - 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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