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Mole Negro - Dark Mole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)360.6442
Energy (kCal)4648.0793
Carbohydrates (g)249.133
Protein (g)148.357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chili 1 lb 403.4676 0.0 89.7602 2.2667
    guajillo chili mirasol 1/2 lb 403.4676 0.0 89.7602 2.2667
    cascabel chili 1/2 lb 403.4676 0.0 89.7602 2.2667
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    tomatillo 1 lb chopped 145.1497 26.4898 4.3545 4.6266
    corn oil - - - -
    white bread 4 slices - - - -
    cinnamon 1 - - - -
    clove 4 -5 0.0 0.0 0.0 0.0
    peppercorn 4 -5 0.0 0.0 0.0 0.0
    thyme 1 sprig - - - -
    cumin 1 pinch 0.4922 0.0581 0.0234 0.0292
    sesame seed 1/2 cup 684.0 31.428 21.372 57.6
    peanut 1/2 cup 413.91 11.7749 18.834 35.9452
    almond 1/2 cup blanched 963.56 0.0 0.0 109.0
    raisin 1/2 cup seedless 249.15 65.604 2.7968 0.3795
    plantain 1 1/2 peeled chopped 327.57 85.6246 3.4905 0.9934
    walnut 1/2 cup 963.56 0.0 0.0 109.0
    onion 1 roasted chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 roasted minced 403.4676 0.0 89.7602 2.2667
    corn tortilla 1 - - - -
    chocolate square mexican 1 piece unsweetened - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    vegetable shortening 3 tablespoons 345.6 0.0 0.0 38.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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