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Bean & Cheese Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.3426
Energy (kCal)1710.3614
Carbohydrates (g)295.7911
Protein (g)91.2298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    salt 1/4 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    vegetarian bean 1 can refried 368.52 59.94 23.4432 3.8628
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    monterey jack cheese 1 cup grated - - - -
    cheddar cheese 1 cup grated - - - -
    flour tortilla 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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