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Savory Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.0513
Energy (kCal)9064.9363
Carbohydrates (g)1645.032
Protein (g)542.5351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 10 cups chopped cored cut cut chopped 414.0 91.8 21.6 3.6
    yellow onion 3 cups chopped 344.52 20.5146 2.4795 28.188000000000002
    green pepper 2 1/2 cups chopped 74.5 17.284000000000002 3.2035 0.6332
    jalapeno pepper 2 cups chopped 52.2 11.7 1.6380000000000001 0.6659999999999999
    garlic clove 12 minced 53.64 11.9016 2.2896 0.18
    cilantro 1/2 - 3/4 cup chopped 0.0 0.0 0.0 0.0
    lime 5 juiced 6.3021 2.1225 0.1059 0.0176
    cider vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    salt 1/8 - 1/4 cup - - - -
    pepper 3 teaspoons ground 17.319000000000003 4.4125 0.7169 0.2249
    black bean 8 cans drained washed 7934.5127 1451.0153 502.5967 33.0411
    tomato sauce 1 can - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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