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Peachy Mango Salsa, Canned for Chris!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.8946
Energy (kCal)1334.5
Carbohydrates (g)315.6695
Protein (g)9.4567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peach 4 cups firm seeded peeled diced 240.24 58.7664 5.6056 1.54
    mango 2 cups firm ripe peeled seeded diced 198.0 49.434 2.7060000000000004 1.254
    habanero 4 diced - - - -
    orange bell pepper 1 1/2 1/2 - - - -
    red onion 1 cups diced - - - -
    garlic 2 tablespoons minced minced 25.33 5.6202 1.0812 0.085
    cilantro 3 tablespoons chopped chopped 0.69 0.1101 0.0639 0.0156
    lime 1 juice - - - -
    white vinegar 1 1/2 cups 64.26 0.1428 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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