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Cheesy Jalapeno Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)208.1228
Energy (kCal)3717.8858
Carbohydrates (g)43.6911
Protein (g)396.7261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    green bell pepper 1/4 cup chopped 7.2975 1.5985 0.2502 0.0938
    jalapeno 2 chopped 3.2625 0.7312 0.1024 0.0416
    garlic clove 1 minced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    sharp cheddar cheese 1 cup shredded - - - -
    sauce cayenne pepper 3 drops ground - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    jalapeno pepper ring 12 -15 - - - -
    nacho chip 4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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