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Meatless Mexican Monte Cristos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.8115
Energy (kCal)848.7632
Carbohydrates (g)35.6525
Protein (g)52.4629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    monterey jack pepper cheese 3/4 sliced - - - -
    bread 8 slices - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    salsa 1 cup 75.4 17.264 3.952 0.442

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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