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Hot Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)233.3443
Energy (kCal)1418.7056
Carbohydrates (g)72.1878
Total fats (g)24.3936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. grind chili dry seasoning with 4 jalapenos. | 2. combine ground meat with dry seasonings and hot sauce and set aside for 1 hour. You can smoke the meat on a grill with mesquite and then add for a more smokey flavor. | 3. Cook meat until browned, drain and add barbeque sauce, caramelizing the sauce. | 4. add tomatoes, remaining jalapenos, pepper pods and simmer. for more intense flavor you can puree the peppers with the meat and tomatoes and then simmer to blend all flavors. | 5. add liquid to make solution and simmer with beans for 30 minutes, taste and add sweetener accordingly. | 6. For best results, keep recipe with plenty of liquid for tomatoes and spices to dissolve and cook on lower heat for longer times to get a more full bodied dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barbecue sauce 1/2 cup 209.16 23.3313 16.4216 5.5029
    hot salsa 16 ounces 403.4667 0.0 89.76 2.2667
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    jalapeno 6 9.7875 2.1938 0.3071 0.1249
    chili pepper 2 2.5 0.5913 0.125 0.0125
    chili sauce 2 tablespoons 31.395 6.7533 0.8531 0.1024
    splenda sugar substitute 1/4 cup 403.4667 0.0 89.76 2.2667
    meat 1 lb ground 517.104 0.0 101.5157 9.2081
    bean 1 lb 131.5419 18.5973 19.0509 2.2680000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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