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Firecracker Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.2809
Energy (kCal)2312.2624
Carbohydrates (g)57.2543
Protein (g)197.5515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1 chopped 60.0 14.01 1.65 0.15
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 2 -3 teaspoons ground 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    corn tortilla 6 thawed - - - -
    monterey jack cheese 1 1/2 cups shredded - - - -
    cheddar cheese 1 1/2 cups shredded - - - -
    tomato green chilies 1 can - - - -
    cream mushroom soup 1 can undiluted 330.9145 23.982 5.9862 23.982

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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