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Carne Asada - the Real Deal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.1817
Energy (kCal)1181.454
Carbohydrates (g)15.1679
Protein (g)197.4865
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lbs 1115.2025 0.0 196.2031 30.7361
    beer 3/4 cup - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    achiote powder 1/2 teaspoon 0.0 0.0 0.0 0.0
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt - - - -
    pepper - - - -
    red pepper flake 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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