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Chimichurri Burrito Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)216.8076
Energy (kCal)3536.8639
Carbohydrates (g)375.3593
Total fats (g)133.0296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix seasoning mix, water and tomato sauce until well blended. | 2. Brown meat in large skillet on Medium-High heat; drain fat. | 3. Stir in 1 cup of the sauce mixture, corn and beans. | 4. Spoon about 1/2 cup of meat mixture into each tortilla. | 5. Fold over sides and place seam side down in greased 13x9x2 baking dish. Top with remaining sauce and sprinkle with cheese. | 6. Bake at 350 for 15 minutes or until heated through and cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chimichurri seasoning 1 packet - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    tomato sauce 2 cans - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    flour tortilla 8 warmed - - - -
    mexican cheese 1 1/2 1/2 shredded blend 738.54 9.1674 42.4512 59.3604

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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