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Chiles Rellenos (Authentic)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.7019
Energy (kCal)1586.501
Carbohydrates (g)227.1502
Protein (g)109.2178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chilies 6 582.9085 144.0 0.0 0.0
    monterey jack cheese 12 ounces 302.6 0.0 67.32 1.7
    purpose flour 1/2 cup 302.6 0.0 67.32 1.7
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    salt - - - -
    egg 4 286.0 1.44 25.12 19.02
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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