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Southwest Casserole Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.2622
Energy (kCal)1246.2682
Carbohydrates (g)139.0777
Protein (g)125.8617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground cooked 530.4012 0.0 104.5842 12.1947
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    taco sauce 1/2 cup 16.0 4.0 0.0 0.0
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    bean 1/2 cup refried 26.68 3.772 3.864 0.46
    sauce 10 drops - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    scallion 1 chopped 32.0 7.34 1.83 0.19
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    water 2 cups 0.0 0.0 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic salt 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    sauce 2 drops - - - -
    mexican seasoning 1 dash - - - -
    cheese shredded - - - -
    cream sour - - - -
    tortilla chip chips - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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