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Davis Crab Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.9853
Energy (kCal)1118.0655
Carbohydrates (g)51.4378
Protein (g)42.8365
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 2 -3 - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    corn 1/2 cup frozen 62.35 13.5575 2.3707 0.9788
    spinach 1 cup 33.0 5.85 3.3 0.45
    crab 1 1/2 1/2 - - - -
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    salsa 3/4 cup 56.55 12.948 2.964 0.3315
    olive 1 can - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chipotle powder 1/4 teaspoon - - - -
    tortilla 6 tortillas - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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