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Mexican Shredded Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.5858
Energy (kCal)646.34
Carbohydrates (g)28.8324
Total fats (g)60.4158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet place corn oil and bring to high heat (careful!). Sear pork butt on all sides. Should be browned on all sides. | 2. Let pork butt rest on cutting board until cool enough to handle. Rub cumin, chili powder, salt, and pepper on all sides of pork. | 3. In large cast iron or equivalent make dutch oven style pan, place chicken stock. Add pork butt. | 4. Peel and slice into disk onion. Place onion on top of pork. | 5. Open can of poblanos and remove peppers, save sauce. Place poblanos on onions. | 6. Cover pan and set burner to lowest setting (May also be done in oven) allow to slow cook. | 7. Periodically it may be necessary to remove excess fluid from pan as meat cooks down. | 8. After approx 4 hours check to see if meat falls apart when prodded with fork. (Don't worry if it doesn't. I was told 4 hours of cooking time, my first time it took closer to eight before it flaked apart with a fork) If it doesn't flake apart, continue to cook covered and check each hour. | 9. When meat falls apart, remove any bones. Drain off liquid. Stir in poblano sauce left from can. | 10. You may use immediately for tacos, burritos, enchiladas, flautas, or any other Mexican dish requiring shredded pork. | 11. I recommend adding a dash of rock salt. Keep refrigerated until needed. This meat easily reheats for that quick taco fix. | 12. Note: EXPERIMENT! I substitute Beer for the chicken stock. Add a chunk of fatty beef that has been seered on all sides to the pot, and WOW! I also add a few fresh Jalepenos cut in half with the tops removed. See what works for you. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork butt 2 -3 lb 0.0 0.0 0.0 0.0
    onion 1 44.0 10.274000000000001 1.21 0.11
    poblano pepper 1 can 0.0 0.0 0.0 0.0
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    chili powder 4 tablespoons 90.24 15.904000000000002 4.3072 4.5696
    salt - - - -
    black pepper crushed - - - -
    corn oil 4 tablespoons 489.6 0.0 0.0 54.4
    chicken stock beef 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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