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Yellow Pepper and Cilantro Salsa (Large Recipe)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.3347
Energy (kCal)279.1859
Carbohydrates (g)59.8479
Total fats (g)3.6339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain about half of the liquid out of each can of tomatoes. Put one can of tomatoes at a time in food processor or blender, blend 2-3 seconds. Pour into a big bowl. Repeat until all tomatoes are crushed. (Or just use crushed tomatoes). | 2. Process chilies, jalapenos, onions, garlic, and optional chipotle chilies in food processor until chopped. Pour into tomatoes. | 3. Process cilantro for 5 seconds. Add to mixture. | 4. Add salt, oregano, and cumin. Stir together. Chill and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 cans canned crushed 248.2759 55.0525 12.9535 2.1589
    yellow chile 3/8 seeds - - - -
    jalapeno 3 seeds - - - -
    yellow onion 1 quartered - - - -
    garlic clove 3 peeled - - - -
    cilantro 1/8 cup 0.46 0.0734 0.0426 0.0104
    salt 1 tablespoon - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    chipotle chile adobo 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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