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Green Chile Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.033
Energy (kCal)2851.6006
Carbohydrates (g)202.0373
Total fats (g)151.0479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combined all sauce ingredients along with enough water (or milk) to fill the two cans of soup in a large sauce pan over medium heat. We are not frying the tortillas, so the extra moisture from either the water or milk is needed to soften them while baking. | 2. After sauce mixture has simmered for about 5 minutes, begin assembling in a large casserole dish. I start with a some of the sauce, then a layer of tortillas, a layer of sauce, then the shredded chicken, then cheese, then back to the tortillas. | 3. It goes as high as there is ingredients (usually 4 or 5 layers). | 4. Then we bake in 350 degree oven for about 20 minutes. After 10 minutes of cooling down, it is ready to be served. | 5. I'm a single father of 5 teenage boys, so we go buffet style with this dish, along with mexican fried rice and refried beans. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb shredded cooked boneless 780.1798 0.0 94.5741 41.9573
    green chilies 6 roasted peeled diced 582.9085 144.0 0.0 0.0
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    water - - - -
    salt - - - -
    garlic - - - -
    corn tortilla 2 - - - -
    cheese 2 cups shredded 953.1 6.318 57.78 77.598

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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