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Black Bean–smoked Chile Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.5209
Energy (kCal)1471.861
Carbohydrates (g)246.3671
Protein (g)85.0555
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cups cooked cooked 1323.08 241.9568 83.80799999999999 5.5096
    water 1/2 cup 0.0 0.0 0.0 0.0
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    scallion 1/4 cup sliced 8.0 1.835 0.4575 0.0475
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    lime 2 -3 - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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