RecipeDB

Cooking in progress....

Enchiladas Carnitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.0083
Energy (kCal)993.193
Carbohydrates (g)29.8186
Protein (g)156.8092
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 1 1/2 1/2 863.602 0.0 153.2723 23.1201
    water 1/4 cup 0.0 0.0 0.0 0.0
    onion 1 diced 64.0 14.944 1.76 0.16
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    salt - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    corn tortilla 12 - - - -
    monterey jack cheese 1 1/2 grated - - - -
    red enchilada sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition