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Smoked Fish Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.5235
Energy (kCal)1838.5182
Carbohydrates (g)113.2663
Protein (g)224.8554
  • Cuisine

    European >> UK >> English

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 halved sliced 128.0 29.888 3.52 0.32
    potato 6 peeled cubed - - - -
    green pea 2 cups 234.9 41.905 15.718 1.16
    salmon fillet 2 cut 806.9352 0.0 179.5204 4.5333
    haddock fillet 1 pound smoked undyed cut 806.9352 0.0 179.5204 4.5333
    salmon 1 cup flaked chopped smoked - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    purpose flour 1 tablespoon 806.9352 0.0 179.5204 4.5333
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    leicester cheese 1 1/2 cups Red grated 806.9352 0.0 179.5204 4.5333
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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