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Rice Cooked in Black Bean Broth

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.4817
Energy (kCal)336.4646
Carbohydrates (g)22.7993
Protein (g)3.0862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white onion 1/2 diced 32.0 7.472 0.88 0.08
    grain brown rice 1 1/4 1/4 - - - -
    garlic clove 2 -3 chopped - - - -
    anise seed 1/8 teaspoon 0.8846 0.1313 0.0462 0.0417
    broth 2 cups 23.5 6.016 0.0 0.0
    tomato 1 cup peeled diced canned 41.4 9.18 2.16 0.36
    salt - - - -
    queso fresco - - - -
    jalapeno chile diced - - - -
    cilantro chopped - - - -
    scallion slivered - - - -
    tomato chopped - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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