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Low-Carb Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0968
Energy (kCal)32.7538
Carbohydrates (g)8.664
Protein (g)0.983
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 ripe - - - -
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    tabasco sauce 1/4 teaspoon - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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